Reformer Pilates is a low-impact workout using a sliding carriage, adjustable springs, straps, and footbar to build strength, flexibility, and core stability. The equipment allows one to adjust the resistance up or down to hone the level of effort needed for engagement. Classes will also use the tower, chair and arc.
Pilates group class
Nine Tuesdays, October 27 to December 22, 1 to 2pm. $45 drop-in, or $175 for a 5-pack that expires December 22. If purchasing a package, do that first and then register for the classes you wish to take.
Private sessions or semi-privates
Currently, Tuesdays 11am and 12pm are available. Recurring commitments are preferred. If interested in a different time, let me know.
Pricing
Private sessions
| Single | $110 |
| 5-Pack | $525 |
Semi-Private sessions
| Single | $60 |
| 5-Pack | $285 |
Group Class
| Single | $45 |
| 5-Pack | $175 |
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